Our Team of Qualified Health Care Providers



A positive attitude goes a long way with Dr. M. Smith. Our doctors and medical staff are here to serve you — get in touch and take advantage of our wide range of services!


Pelvic Floor Physiotherapist

Upasana Grover is a Registered Physiotherapist and rostered in Acupuncture and Pelvic Health Physiotherapy with the College of Physiotherapists of Ontario. She received her Bachelor of Science from McMaster University in 2011 and Master of Science in Physical Therapy from the University of Toronto in 2013.

Upasana is a strong believer in lifelong learning and has received many certifications in Pelvic Health allowing her to treat pregnancy related pain, bowel or bladder incontinence, urine urgency/frequency, constipation, pain during or after intercourse, post pregnancy recovery, prolapse and chronic back/pelvic pain.

Upasana has a strong passion of working with women and wants to help them lead a good quality of life. She believes in treating the whole person instead of just focusing on the diagnosis. Upasana spends one-on-one time with her patients. She has been working with Core Chiropractic and Rehab since 2016 and loves it here!


Registered Massage Therapist

Naheed is the Core Team’s Registered Acupuncturist and Massage Therapist. She has been with us since 2015. 

Naheed’s career in healthcare began nearly 20years ago and during that time she has been able to help her clients with the various skills she has attained. Naheed continues to pursue studies to further her knowledge and skill base so she can go on providing care to those who need it. 

Acupuncture and Traditional Chinese Medicine (TCM) are true passions in Naheed’s life. She first came to appreciate the many benefits of acupuncture in 1999 when during exams she experienced an anxiety attack. Her classmate at the time was trained in acupuncture and treated her with incredible results. Naheed’s symptoms dissipated within minutes allowing her to complete her examinations. As years went on she sought out the care of various acupuncturists and TCM practitioners to deal with chronic headaches, body pains, digestive complaints, and eventually women’s health issues. It was at this point that she was introduced to Chinese herbal medicine. In just two years of therapy she was able to stop taking 7 prescription medications and to this day remains off of them. 

The successes in her own health lead her to pursue studies in TCM and acupuncture. She currently holds her license as a Registered Acupuncturist (R.Ac) while she continues to study herbal medicine to eventually become licensed as a Registered Traditional Chinese Medicine Practitioner (RTCMP). Her special interest when working as an acupuncturist is in women’s health.

At Core Chiropractic and Rehabilitation Naheed offers Acupuncture, Fire Cupping, GuaSha (dermal scraping), Moxibustion (burning of a medicinal herb on or near acupuncture points) and TuiNa (Chinese acupressure point massage).

As a Registered Massage Therapist (RMT) Naheed has been able to offer her clients the benefits of healing touch using Swedish Massage, Myofascial Trigger Point Release, Soft Tissue Release Technique, and has now added Acupuncture and air suction cupping (with silicone or plastic cups). 

Naheed considers it a privilege to be entrusted with the care of her clients’ health and wellbeing. She looks forward to assisting you on your wellness journey. 

To book a session of Acupuncture or Massage Therapy please contact us


Manual Osteopathic Student

Skill, patience, and excellence are what Jessie Lark RN. brings to the table. Let Jessie Lark RN. manage your wellness and healthcare as our seasoned, veteran Head Nurse.